7.764of 10
Finns' average rating of their own lives, the highest in the world
Ladder from 0 to 10 · 2023 to 2025 · World Happiness Report 2026, 147 countries
Finland has come first in the World Happiness Report nine years in a row. We checked what Finns themselves say. We also checked which country comes first if you ask about laughing, enjoying the day or the planet.
True.
True. Finns rated their own lives 7.76 out of 10 in 2023 to 2025 (95% range 7.69 to 7.84). That is the highest of 147 countries in the World Happiness Report. But on laughing and enjoying the day, Finland is 36th and Guatemala is first.
True
First place for the ninth World Happiness Report in a row, with a clear lead over Iceland and Denmark.
False
Guatemala, Paraguay and Senegal come first. Gallup asks people if they smiled or laughed a lot yesterday, enjoyed much of the day, and learned or did something interesting. Finns do report few bad days: only six countries report less worry, sadness and anger.
In short. Yes, if you ask people to rate their own lives: Finland is first for the ninth year in a row. On laughing and enjoying the day, it is outside the top 30.
Not medical advice. This page reports official data and published studies. It has not been reviewed by a doctor.
People in each country were asked about yesterday. Did you smile or laugh a lot? Did you enjoy your day? Did you learn or do something interesting? Which country do you think had more yes answers?
Average share of yes answers to three questions about yesterday: smiled or laughed a lot, felt enjoyment for a lot of the day, and learned or did something interesting. Gallup World Poll 2023 to 2025, in the World Happiness Report 2026 appendix. Bars start at zero. SRC-WHR26APP
48%. Kantar Public asked 1,080 people in Finland in February 2023. 44% said the ranking does not match reality, and 8% did not answer. SRC-KANTAR
Each figure with its source, period and what it measures.
7.764of 10
Ladder from 0 to 10 · 2023 to 2025 · World Happiness Report 2026, 147 countries
9reports in a row
Ranks by year in the report's own data file
36thof 147
Gallup World Poll 2023 to 2025 · World Happiness Report 2026 appendix, Figure 40
141stof 147
Gallup World Poll 2023 to 2025 · World Happiness Report 2026 appendix, Figure 45
7.8of 10
Eurostat survey of income and living conditions · 2024
48%of Finns
1,080 people in Finland · February 2023 · Kantar Public
86of 100
Nearly 146,000 interviews in 142 countries and areas · 2023 · Gallup Global Emotions 2024
Not many more than half. The ranking is built on Finns' own answers, yet almost as many Finns doubt it as believe it.
0/100 Believe it
Kantar Public asked 1,080 people in Finland in February 2023, about a month before that year's report. Sources: SRC-KANTAR
How Finland became "the happiest country", year by year.
In the first five World Happiness Reports, Finland is never first. It is 2nd in the first report and 5th to 7th in the next four.
Finns rate their lives 7.63 out of 10 on average, ahead of Norway at 7.59.
Kantar Public asked 1,080 people in Finland whether the "happiest country" title matches reality. 48% said yes and 44% said no.
David Blanchflower and Alex Bryson add questions about feelings, pain and rest to the ladder question. With Gallup data from 2008 to 2017, Finland falls to 51st of 215 places: 164 countries, the 50 US states and Washington DC.
Iceland and Denmark come next, both at 7.54. The report gives each country a range of likely scores, and Finland's lowest likely score is still above Iceland's highest.
Each one checked against the data.
Finland is the happiest country in the world
Finns rate their own lives the highest in the world, for the ninth year in a row.
✓TrueFinns laugh and enjoy life more than anyone
Guatemala, Paraguay and Senegal are the top three. Finland is outside the top 30.
✕FalseFinns have few bad days
Only six countries report less worry, sadness and anger the day before.
✓TrueThe ranking is mostly about money
The ranking uses one question: how people rate their own lives. Income is one of six things the report uses to explain the scores, not to make them.
✕FalseMost Finns believe they are the happiest
In a 2023 poll, 48% of Finns said the title matches reality and 44% said it does not.
✕FalseThings we found ourselves, with the math shown.
The report gives each country a range, because in most countries about 1,000 people a year are asked, not everyone. When ranges do not overlap, the report counts the scores as different, not a tie. Finland's range starts at 7.69. The next highest range, Denmark's, ends at 7.63.
From the World Happiness Report 2026 data file: Finland 7.764 (7.690 to 7.837), Iceland 7.540 (7.449 to 7.630), Denmark 7.539 (7.446 to 7.631). 7.690 − 7.631 = 0.059. The report's own rank range for Finland is 1 to 1.
This shows Finland is first on this one question. It does not show Finns feel better day to day.
Finns rate their lives the highest and report few bad days, but on laughing and enjoying the day 35 countries come ahead. Latin America, Southeast Asia and Senegal in Africa lead on this. Of the top ten for rating life, only Iceland and Costa Rica are also in the top ten for laughing and enjoying the day.
Ranks read from the World Happiness Report 2026 appendix, Figures 7, 40 and 45, all for 2023 to 2025. Top ten for laughing and enjoying the day: Guatemala, Paraguay, Senegal, Panama, Indonesia, Mexico, Costa Rica, Iceland, El Salvador, Thailand.
Feelings are asked about one day, so the season and the day's news can move them.
Finland, if you ask people to rate their own lives. It has come first in every World Happiness Report from 2018 to 2026.
Ask about feelings instead and the answer changes. On laughing and enjoying the day, Guatemala is first in the same report's appendix. In Gallup's own emotions report for 2023, Paraguay and Panama share the top score of 86 out of 100.
The Happy Planet Index also counts how long people live and how much carbon each person uses. In 2024 it put Vanuatu, an island nation in the Pacific, first. Ipsos asked 23,268 adults in 29 countries, mostly online, and Indonesia came first, with 85% saying they were happy. Ipsos says its Indonesian sample of about 500 people is more urban, more educated or richer than the country as a whole. Finland was not in that survey.
Yes. When Finns rate their own lives or happiness, the scores are high.
In Eurostat's 2024 survey, Finns gave their lives 7.8 out of 10, the highest in the EU. The European Social Survey asked 1,563 Finns in 2023 and 2024 how happy they are. The average was 8.07 out of 10, and 78% chose 8 or higher.
But many Finns doubt the title. In a 2023 poll by Kantar Public, 48% said it matches reality and 44% said it does not. Whether people only believe the facts they like is a question we checked on its own page.
Many doubt it. Two researchers at the University of Helsinki, Jennifer De Paola and Anna-Maija Pirttilä-Backman, studied the ranking in the news. They collected 2,290 reader comments on 25 Finnish news stories. The stories ran from March 2018 to March 2020. The largest group of comments described Finland in negative words.
One proud reader wrote: "We have clean water, even for flushing the toilet". A critic wrote: "Finnish society is like a mouldy house". The comments were on four big Finnish news sites. The researchers removed the writers' nicknames, so nobody is named. The comments were written in Finnish, and Jennifer De Paola translated them into English. The study is free to quote with credit, under the CC BY 4.0 licence.
With one question. Each year Gallup asks about 1,000 people in most countries to picture a ladder. Step 0 is the worst possible life for them and step 10 the best. Then they say which step they stand on now.
The ranking is the average answer over three years, 2023 to 2025 in the latest report. Money, health and four other things are used to explain the differences between countries, not to make the scores. Health here means how many years people can expect to live in good health. For how long people live after 65, see our check on waiting until 70 for Social Security. The report says it uses this question because feelings depend a lot on the events of the day being asked about.
The report does not give one reason. It shows that Finns score near the top on things that go with high ratings across countries.
In 2023 to 2025, 94.9% of Finns said they had family or friends to help them in trouble. That is second in the world. 94.3% were satisfied with their freedom to choose what to do with their lives, 6th of 145. Only Singapore had fewer people saying corruption is widespread in government and business. Trust in leaders is a separate question, and we also checked whether politicians lie.
Finland is not first on money: it is 22nd for GDP per person, a measure of how rich a country is. It is 53rd for giving, with 38.3% of Finns saying they gave money to charity in the past month.
No. Among people under 25, Serbia is first with 7.85 out of 10. Finland is 10th with 7.42.
Costa Rica, Israel and Iceland follow Serbia. The figures cover 2023 to 2025 and come from the same report's appendix.
These health figures cannot tell you whether Finland is happy or depressed. Neither one explains why a person takes their own life. If you or someone you know is struggling, free and private help is available. Find A Helpline lists checked helplines in more than 150 countries.
The World Health Organization (WHO) estimates 13.1 suicides per 100,000 people in Finland in 2023. The figure is adjusted for age, so that countries with older and younger people can be compared. Finland's rate has fallen from 22.6 in 2000, by about 4 in 10.
On the WHO's main estimates, the world average was 10.3, and the WHO's Europe region, which also includes Central Asia, had 11.7. Sweden had 12.7, Norway 11.6, Iceland 10.4 and Denmark 8.6. Each estimate has a range, and Finland's runs from 11.0 to 15.3. The WHO warns that countries record suicides in different ways, so comparisons between countries need care.
In 2024 Finns used 97.7 standard doses of antidepressants for every 1,000 people each day, in OECD data. A standard dose is an amount set by the WHO, and the figure counts medicine, not people. Finland was 8th of 31 countries, and Iceland had 167.7 and Sweden 121.8.
The OECD marks 13 of the 31 countries, Iceland among them, as counting in a different way. Among the 18 that count the same way, Finland is 4th. These figures cover Europe, Canada, Chile, Costa Rica, Peru, Israel, Türkiye, Korea and New Zealand. We found no comparable figures for Africa or most of Asia.
That it rewards one kind of happiness. The economists David Blanchflower and Alex Bryson write that the Nordic countries "do not rank as highly" when you use other measures.
They used Gallup data from 2008 to 2017. Finland was 98th on good days, such as smiling and enjoyment, and 31st on fewest bad days. With eight measures combined, it was 51st. Denmark, first on the ladder in their data, was 111th for smiling.
The report's makers say that a view of life as a whole is steadier than one day's feelings. That is why they rank countries on it.
Every chart is drawn from the downloadable data.
People were asked three questions about yesterday. Did they smile or laugh a lot? Did they enjoy the day? Did they learn or do something interesting? The bars show the average share of yes answers in 2023 to 2025. Guatemala 84.8%, Paraguay 83.8%, Senegal 83.7%, Panama 82.8%, Indonesia 82.6%, Mexico 81.4%, Costa Rica 80.8%, Iceland 80.2%, El Salvador 80.1%, Thailand 79.7%. Finland is 36th with 73.6%.
Sources: SRC-WHR26APP · Chart values must match the source register.
| Part of the world | Highest-rated country | Average rating, 0 to 10 | Place of 147 |
|---|---|---|---|
| Europe | Finland | 7.764 | 1st |
| Latin America | Costa Rica | 7.439 | 4th |
| Middle East | Israel | 7.187 | 8th |
| Oceania | New Zealand | 6.995 | 11th |
| Gulf states | United Arab Emirates | 6.821 | 21st |
| United States and Canada | United States | 6.816 | 23rd |
| East Asia | Taiwan | 6.714 | 26th |
| Central Asia | Kazakhstan | 6.633 | 33rd |
| Southeast Asia | Singapore | 6.585 | 36th |
| Africa | Mauritius | 5.939 | 73rd |
| South Asia | Nepal | 5.147 | 99th |
| Lowest in the world (no 2025 survey) | Afghanistan | 1.446 | 147th |
Sources: SRC-WHR26DATA
The ranking asks people to judge their life as a whole, not how they feel today, and the report says so itself. Gallup does not publish Finland's own score in its emotions report, so for feelings we use the World Happiness Report appendix. Finland is not in the Ipsos survey of 29 countries. The newest poll we found on whether Finns believe the ranking is from 2023. We could not check the Happy Planet Index ranks against its full table. The ranking covers 147 countries on every inhabited continent. Some countries are not in it, Bhutan among them, so we cannot say where they would come. Finland's place for laughing and enjoying the day is less exact than its place on rating life. Its range overlaps countries from about 25th to 45th. But it is far from first. If Finland's lowest likely score fell below another country's highest, Finland would no longer be a clear first. Then we would change this page.
Wording you can copy. Each line says where the number comes from, so your readers can check it.
In the World Happiness Report 2026, Finns rated their lives 7.76 out of 10 on average in 2023 to 2025, the highest of 147 countries and first for the ninth report in a row.
World Happiness Report 2026, data for Figure 2.1
Finland is 36th of 147 countries when people are asked whether they smiled, laughed, enjoyed their day or did something interesting yesterday. Guatemala is first.
World Happiness Report 2026, Statistical Appendix, Figure 40, Gallup World Poll 2023 to 2025
Niskasaari, L. (2026). Is Finland really the happiest country in the world? FactsOut. Retrieved 12 Nov 2026.
Editor · Questions about the data and corrections are welcome.
Reuse and licensing: CC BY 4.0: free to reuse numbers, tables and the card with credit. If you publish online, please link to this page so readers can find the method and sources.
Where the figures come from and what they can and cannot tell us.
Test the claim that Finland is the happiest country in the world, and find out what Finns themselves say and which country comes first on other measures.
Every country in the World Happiness Report 2026, which covers 147 countries on six continents. Finland's own answers in three more surveys. Three other world rankings of happiness.
The World Happiness Report's own data file and appendix first. Then Eurostat and the European Social Survey for Finns' own answers, a 2023 poll on whether Finns believe the ranking, Gallup and Ipsos for feelings, the Happy Planet Index, and one research paper that ranks countries on eight measures. For health, suicide rates from the WHO and antidepressant use from the OECD, both read from their own data services.
We read every figure from the original file, report or web page on 12 Nov 2026. Two exceptions: the European Social Survey figure comes from the World Database of Happiness, and the Kantar poll from a news item by Suomen Yrittäjät, because we could not find the originals. The ranks by year and the best country in each part of the world come from our own reading of the report's data file. Mexico and Costa Rica are counted in Latin America.
Gallup asks about 1,000 people a year in each country, by phone or face to face, and the ranking pools three years. Every continent is covered. Ipsos covers 29 countries online and does not include Finland.
Gap between ranges: Finland's lowest likely score 7.690 − Denmark's highest 7.631 = 0.059. Share of ESS answers 8 or higher: 34.74% + 32.95% + 9.98% = 77.7%. Laughing and enjoying the day shown as % = the report's score × 100.
The ranking measures how people judge their lives, not how they feel. Feelings are asked about one day. The poll on whether Finns believe the ranking is from 2023 and was reported by a business federation. The research paper uses older data, 2008 to 2017. Suicide rates and antidepressant use are health figures, not measures of happiness. Antidepressant figures count medicine, not people, and 13 of 31 countries count in a different way.
No funding, no ads and no affiliate links on this page. Drafted with AI help. Before publishing, every number is checked against its original source.
Two separate checks on 12 Nov 2026, each opening every number from its original source. Both found the same errors in the corruption and freedom ranks, which we fixed. Not yet reviewed by Lauri Niskasaari.
World Happiness Report 2026: data for Figure 2.1, 2011 to 2025
Read by FactsOut from the original file on 12 Nov 2026. Finland 7.764, range 7.690 to 7.837. Rank 1 in the rows for 2017 to 2025, which are the reports of 2018 to 2026. No 2013 row, because there was no 2014 report. Regions in the table are our grouping.
Open original sourceWorld Happiness Report 2026: Statistical Appendix
Figure 7 (rank range 1 to 1 for Finland), Figure 13 (under 25: Serbia 7.854, Finland 10th 7.415), Figure 22 (income, Finland 22nd), Figure 25 (social support 0.949, 2nd), Figure 31 (freedom 0.943, 6th of 145, tied with Iceland), Figure 35 (charity, 53rd), Figure 39 (corruption 0.194, 137th of 138, only Singapore lower), Figure 40 (laughing and enjoying the day, Finland 36th 0.736, Guatemala 1st 0.848), Figure 45 (bad feelings, Finland 141st 0.164). This measure is the average of three yes or no questions, so we show them as a share in %. That is our reading of the definition on page 2.
Open original sourceFrequently asked questions
Quotes: "Our happiness ranking is based on a single life evaluation question called the Cantril Ladder." "In most countries, approximately 1,000 people are contacted by telephone or face-to-face each year." "Emotions are well explained by events of the day being asked about."
Open original sourceQuality of life indicators: overall experience of life
Quote: "Finland had the highest rating at 7.8, followed by Romania and Slovenia both at 7.7, while Bulgaria had the lowest rating at 6.2." EU average 7.2. Data table ilc_pw01.
Open original sourceEuropean Social Survey (ESS) (2024): study FI 2023
Question: "Taking all things together, how happy would you say you are?" 0 to 10. N = 1,563, face to face. Mean 8.07. 8 or higher: 34.74 + 32.95 + 9.98 = 77.7%, our sum from the record's frequencies (coded 1 to 11 for 0 to 10). To check against the ESS data portal before publishing.
Open original sourceYrittäjät uskovat Suomeen maailman onnellisimpana maana selvästi muita enemmän
1,080 people. 48% yes, 44% no, 8% did not want to answer. Entrepreneurs 63%. The question said Finland had been found the happiest country five times. The article does not say who ordered the poll. Kantar's own report not found.
Open original sourceAre we bad winners? Public understandings of the United Nations' World Happiness Report among Finnish digital media and their readers. Public Understanding of Science 32(1)
25 articles and 2,290 comments. Quote: "The largest proportion of comments, however, paints a picture of Finland with strong negative connotations." The two reader quotes are English translations by the first author (note 3 of the paper: "Translations of the presented excerpts from Finnish to English were carried out by the first author"), from Ilta-Sanomat 2019 (clean water) and Yle 2019 (mouldy house). Nicknames removed by the researchers. Stories searched from March 2018 to March 2020. The text says 2,290 comments, but Table 1 adds up to 2,180 (341 + 441 + 892 + 506). The method also mentions a cut-off at 250 comments for analysis. We say collected 2,290, as the text does.
Open original sourceGlobal Emotions 2024
Quote: "Index scores worldwide ranged from a high of 86 in Paraguay and Panama to a low of 38 in Afghanistan." Nearly 146,000 interviews, age 15 and over. The report lists only the highest and lowest countries, not Finland.
Open original sourceIpsos Happiness Index 2026
23,268 adults under 75. Indonesia 85% happy (table on page 9). Ipsos says samples in Indonesia and several other countries are "more urban, more educated, and/or more affluent than the general population".
Open original sourceThe 2024 Happy Planet Index
Quote: "The country with the best score is Vanuatu." Life expectancy 70.4 years, wellbeing 7.1 out of 10. The full table on the index site did not open, so Finland's place (17th, from the institute's own article) is not on this page.
Open original sourceWellbeing Rankings. UCL Quantitative Social Science Working Paper 22-09 (later in Social Indicators Research, 2024)
Table 8: Finland 98th positive, 31st negative, 51st final of 215. Text: Denmark "#1 for Cantril but 111th for smiling". Quote: "The Nordic countries that traditionally rank high using life satisfaction measures do not rank as highly with other measures." Read from the working paper. The journal version to be checked before publishing.
Open original sourceAge-standardized suicide rates (per 100 000 population), indicator MH_12, both sexes
Read from the WHO GHO OData API on 13 Nov 2026. 2023: Finland 13.1 (11.0 to 15.3), GLOBAL 10.3, EUR region 11.7, Sweden 12.7, Norway 11.6, Iceland 10.4, Denmark 8.6. Finland 2000: 22.6. Finland is joint 69th highest of 185 countries in 2023, tied with Guinea at 13.1, by our count. Reported with the WHO media guidance in mind: no methods, no single causes, help information. Fall since 2000: (22.6 - 13.1) / 22.6 = 42%, written as about 4 in 10.
Open original sourcePharmaceutical consumption: antidepressants (N06A), defined daily doses per 1,000 inhabitants per day (dataflow HEALTH_PHMC@DF_PHMC_CONSUM)
Read from the OECD SDMX API on 13 Nov 2026. 2024: Finland 97.7 (8th of 31), Iceland 167.7 (marked Definition differs) and Sweden 121.8, Denmark 96.2, Norway 65.3. Finland's 2025 value 98.6 is provisional and not used. Replaces a Euronews article as source. 13 of 31 countries in 2024 are marked 'Definition differs' (Iceland, Portugal, United Kingdom, Canada, Belgium, Greece, Germany, Israel, Austria, Luxembourg, Netherlands, Poland, Hungary). Among the other 18, Finland is 4th after Sweden, Spain and New Zealand.
Open original sourcePreventing suicide: a resource for media professionals, update 2023
Guidance followed in the section on suicide. Help link: Find A Helpline (findahelpline.com), which the International Association for Suicide Prevention describes as listing verified helplines in over 150 countries (iasp.info/crisis-centres-helplines).
Open original sourceNew claim page.
House rule: every page is checked twice before publishing.
People search for whether Finland is happy or depressed. House rule for health figures: official data only, no doctor's review yet, said openly.
Readers did not understand the old name.
The page repeated 7.76 too often. Each section should add something new.
CC BY 4.0: free to reuse numbers, tables and the card with credit. If you publish online, please link to this page so readers can find the method and sources.
Niskasaari, L. (2026). Is Finland really the happiest country in the world? FactsOut. Retrieved 12 Nov 2026.